/* =============================================================================
   BOY OR GIRL — DIETA CON IA POR ETAPAS (templates/diet/diet.html)
   -----------------------------------------------------------------------------
   Mismo lenguaje visual que la home (bog-home.css): tokens --bog-*, Baloo 2 +
   Figtree, botones redondos, tarjetas planas con borde y el selector de etapas
   con puntos. Todo va bajo .bog-diet para no chocar con app-style.css ni con
   los estilos heredados (bog-diet-legacy.css: modales, lista de compras,
   consentimiento, plan gratis e historial).

   La etapa visible la decide el atributo data-stage de .bog-diet:
   ttc (buscando embarazo) · pregnant · postpartum · general.
   Los bloques .bd-only--<etapa> solo se ven en su etapa.
   ============================================================================= */

.content-wrapper.bd-flush {
    display: block;
    padding: 60px 0 0;
    margin-top: 0;
    gap: 0;
    max-width: none;
    overflow-x: hidden;
    background: #fff;
}

.bog-diet {
    --stage: var(--bog-green);
    --stage-soft: var(--bog-green-soft);
    --stage-d: #08644A;
    --bog-violet-soft: #EFEAFB;
    container-type: inline-size;
    container-name: bd;
    font-family: var(--bog-font-body);
    font-size: 1rem;
    line-height: 1.6;
    letter-spacing: normal;
    color: var(--bog-ink);
    background: #fff;
}
.bog-diet[data-stage="ttc"],
.bog-diet[data-stage="general"] { --stage: var(--bog-green); --stage-soft: var(--bog-green-soft); --stage-d: #08644A; }
.bog-diet[data-stage="pregnant"] { --stage: var(--bog-pink); --stage-soft: var(--bog-pink-soft); --stage-d: var(--bog-pink-d); }
.bog-diet[data-stage="postpartum"] { --stage: var(--bog-violet); --stage-soft: #EFEAFB; --stage-d: #553A99; }

/* Visibilidad por etapa */
.bog-diet[data-stage="ttc"] .bd-only:not(.bd-only--ttc),
.bog-diet[data-stage="pregnant"] .bd-only:not(.bd-only--pregnant),
.bog-diet[data-stage="postpartum"] .bd-only:not(.bd-only--postpartum),
.bog-diet[data-stage="general"] .bd-only:not(.bd-only--general) { display: none !important; }

/* Reset local: app-style.css y Bootstrap 4 fuerzan mayúsculas, pesos y espaciados */
.bog-diet *, .bog-diet *::before, .bog-diet *::after { box-sizing: border-box; }
.bog-diet :where(h1, h2, h3, h4, h5, h6, p, ul, ol, li, figure, blockquote, summary, dl, dd) {
    margin: 0; color: inherit; letter-spacing: inherit; line-height: inherit; text-transform: none;
}
.bog-diet :where(h1, h2, h3, h4, h5, h6) { font-size: inherit; font-weight: 700; }
.bog-diet :where(ul.bd-list-reset, ol.bd-list-reset) { padding: 0; list-style: none; }
.bog-diet a { color: inherit; text-decoration: none; }
.bog-diet button { font: inherit; text-transform: none; letter-spacing: normal; cursor: pointer; }
.bog-diet label { text-transform: none; letter-spacing: normal; }
.bog-diet :focus-visible { outline: 3px solid var(--bog-focus) !important; outline-offset: 3px; border-radius: 6px; }
.bog-diet ::selection { background: var(--bog-pink-soft); color: var(--bog-ink); }
.bog-diet [hidden] { display: none !important; }

.bd-wrap { width: min(1120px, 100% - 2rem); margin-inline: auto; }
.bd-h2 { font-family: var(--bog-font-display); font-weight: 700; font-size: clamp(1.5rem, 1.1rem + 1.6vw, 2.1rem); line-height: 1.15; letter-spacing: -.01em; }
.bd-h3 { font-family: var(--bog-font-display); font-weight: 700; font-size: 1.3rem; line-height: 1.2; }
.bd-lead { color: var(--bog-muted); font-size: 1.05rem; max-width: 62ch; margin-top: .5rem !important; }
.bd-muted { color: var(--bog-muted); }
.bd-small { font-size: .88rem; }

/* ── Botones ── */
.bog-diet .bd-btn {
    display: inline-flex; align-items: center; justify-content: center; gap: .5rem;
    min-height: 48px; padding: .75rem 1.5rem; border-radius: 999px; border: 2px solid transparent;
    font: 700 1rem/1.2 var(--bog-font-body); text-align: center; box-shadow: none;
    transition: background-color .2s, border-color .2s, color .2s;
}
.bog-diet .bd-btn--primary { background: var(--bog-pink); color: #fff; box-shadow: 0 10px 24px -12px rgba(196, 41, 107, .9); }
.bog-diet .bd-btn--primary:hover { background: var(--bog-pink-d); color: #fff; }
.bog-diet .bd-btn--ghost { border-color: var(--bog-ink); color: var(--bog-ink); background: transparent; }
.bog-diet .bd-btn--ghost:hover { background: var(--bog-ink); color: #fff; }
.bog-diet .bd-btn--soft { background: var(--stage-soft); color: var(--stage-d); }
.bog-diet .bd-btn--soft:hover { border-color: var(--stage); }
.bog-diet .bd-btn--light { background: #fff; color: var(--stage-d); min-height: 44px; padding: .6rem 1.2rem; }
.bog-diet .bd-btn--sm { min-height: 44px; padding: .55rem 1.1rem; font-size: .95rem; }
.bog-diet .bd-btn[disabled], .bog-diet .bd-btn.is-disabled { opacity: .55; }
@media (max-width: 600px) { .bog-diet .bd-btn--block-m { width: 100%; } }

/* ── Hero ── */
.bd-hero { position: relative; overflow: hidden; background: var(--bog-tint); padding: 3.25rem 0 6.5rem; }
.bd-hero::after {
    content: ""; position: absolute; right: -6rem; top: -4rem; width: 26rem; height: 26rem;
    border-radius: 50%; border: 36px solid var(--bog-pink-soft); pointer-events: none;
}
.bd-hero__in { position: relative; z-index: 1; }
.bd-kicker {
    display: inline-flex; align-items: center; gap: .4rem; padding: .2rem .75rem; border-radius: 999px;
    background: #fff; border: 1px solid var(--bog-line); font-size: .85rem; font-weight: 700; color: var(--bog-pink-d);
}
.bd-hero__title {
    font-family: var(--bog-font-display); font-weight: 700; font-size: clamp(2.1rem, 1.3rem + 3.4vw, 3.6rem);
    line-height: 1.04; letter-spacing: -.02em; max-width: 20ch; margin-top: .8rem !important;
}
.bd-hero__title .bd-hl { color: var(--stage); }
.bd-hero__desc { font-size: clamp(1.02rem, 1rem + .3vw, 1.18rem); color: var(--bog-muted); max-width: 58ch; margin-top: 1rem !important; }
.bd-hero__cta { display: flex; flex-wrap: wrap; gap: .75rem; margin-top: 1.5rem; }
.bd-perks { display: flex; flex-wrap: wrap; gap: .5rem; margin-top: 1.25rem !important; padding: 0; list-style: none; }
.bd-perks li { padding: .35rem .8rem; border-radius: 999px; border: 1px solid var(--bog-line); background: #fff; font-size: .86rem; font-weight: 600; }

/* ── Tarjeta de etapas ── */
.bd-stages { position: relative; z-index: 2; margin-top: -4.5rem; }
.bd-card {
    background: #fff; border: 1px solid var(--bog-line); border-radius: var(--bog-radius-lg);
    box-shadow: 0 20px 50px -30px rgba(27, 35, 64, .35); padding: clamp(1.25rem, 1rem + 2vw, 2.5rem);
}
.bd-track { position: relative; display: grid; grid-template-columns: repeat(3, 1fr); gap: .5rem; margin-top: 1.5rem; --progress-n: 0; }
.bd-track::before, .bd-track::after { content: ""; position: absolute; top: 1.35rem; left: 16.66%; height: 4px; border-radius: 4px; }
.bd-track::before { right: 16.66%; background: var(--bog-line); }
.bd-track::after {
    width: calc((100% - 33.33%) * var(--progress-n));
    background: linear-gradient(90deg, var(--bog-green), var(--bog-pink) 50%, var(--bog-violet));
    transition: width .45s ease;
}
.bog-diet .bd-stage {
    position: relative; z-index: 1; display: flex; flex-direction: column; align-items: center; gap: .2rem;
    padding: 0 .25rem .9rem; background: none; border: 0; border-radius: 18px; color: var(--bog-muted);
    text-align: center; appearance: none;
}
.bd-stage[data-stage="ttc"] { --c: var(--bog-green); }
.bd-stage[data-stage="pregnant"] { --c: var(--bog-pink); }
.bd-stage[data-stage="postpartum"] { --c: var(--bog-violet); }
.bd-stage__dot {
    width: 2.7rem; height: 2.7rem; margin-bottom: .45rem; border-radius: 50%; background: #fff;
    border: 4px solid var(--bog-line); display: grid; place-items: center; font-size: 1.05rem;
    transition: border-color .25s, background-color .25s, transform .25s;
}
.bd-stage.is-past .bd-stage__dot, .bd-stage:hover .bd-stage__dot { border-color: var(--c); }
.bd-stage[aria-checked="true"] .bd-stage__dot {
    border-color: var(--c); background: var(--c); transform: scale(1.12);
    box-shadow: 0 0 0 6px var(--bog-line);
    box-shadow: 0 0 0 6px color-mix(in srgb, var(--c) 18%, transparent);
}
.bd-stage__label { font-family: var(--bog-font-display); font-weight: 700; font-size: clamp(1rem, .9rem + .5vw, 1.25rem); line-height: 1.15; color: var(--bog-ink); }
.bd-stage[aria-checked="true"] .bd-stage__label { color: var(--c); }
.bd-stage__sub { font-size: .85rem; line-height: 1.3; }
.bd-stage-note { margin-top: .25rem !important; font-size: .88rem; color: var(--bog-muted); text-align: center; }

.bd-panel { margin-top: 1.25rem; padding-top: 1.5rem; border-top: 1px solid var(--bog-line); }
.bd-panel.is-entering { animation: bdIn .35s ease both; }
@keyframes bdIn { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: none; } }
.bd-panel__grid { display: grid; grid-template-columns: minmax(0, 5fr) minmax(0, 7fr); gap: 1.25rem; }
.bd-featured { display: flex; flex-direction: column; align-items: flex-start; gap: .4rem; padding: 1.6rem; border-radius: 22px; background: var(--stage); color: #fff; }
.bd-featured__kicker { font-size: .9rem; opacity: .9; }
.bd-featured__title { font-family: var(--bog-font-display); font-weight: 700; font-size: 1.6rem; line-height: 1.1; }
.bd-featured__desc { opacity: .95; flex: 1; }
.bd-featured .bd-btn { margin-top: .9rem; }
.bd-tools { display: grid; grid-template-columns: 1fr 1fr; gap: .75rem; align-content: start; padding: 0; list-style: none; }
.bd-tool { display: flex; align-items: flex-start; gap: .85rem; height: 100%; padding: 1rem; border-radius: 16px; background: var(--stage-soft); }
.bd-tool__ic { font-size: 1.4rem; line-height: 1; }
.bd-tool strong { display: block; font-weight: 700; }
.bd-tool__txt { display: block; margin-top: .15rem; font-size: .9rem; color: var(--bog-muted); line-height: 1.4; }
.bd-win { grid-column: 1 / -1; padding: 1rem 1.25rem; border-radius: var(--bog-radius); border-left: 5px solid var(--bog-amber); background: var(--bog-tint); font-size: .95rem; }
.bd-win strong { color: var(--bog-amber-text); }
.bd-src { grid-column: 1 / -1; font-size: .82rem; color: var(--bog-muted); }

/* ── Secciones y cajas ── */
.bd-sec { padding-block: 3rem; }
.bd-sec--tint { background: var(--bog-tint); }
.bd-grid { display: grid; gap: 1.25rem; grid-template-columns: minmax(0, 1fr); }
.bd-stack { display: grid; gap: 1.25rem; grid-template-columns: minmax(0, 1fr); }
@media (min-width: 900px) { .bd-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
.bd-box { min-width: 0; background: #fff; border: 1px solid var(--bog-line); border-radius: var(--bog-radius); padding: 1.5rem; }
.bd-box__head { display: flex; align-items: center; justify-content: space-between; gap: .75rem; flex-wrap: wrap; margin-bottom: 1rem; }
.bd-box__title { display: flex; align-items: center; gap: .6rem; }
.bd-ic { width: 2.4rem; height: 2.4rem; border-radius: 12px; display: grid; place-items: center; background: var(--stage-soft); font-size: 1.15rem; flex-shrink: 0; }
.bog-diet .demo-badge {
    display: inline-block; margin-left: .4rem; padding: .12rem .55rem; border-radius: 999px; background: var(--bog-tint);
    border: 1px solid var(--bog-line); font: 700 .72rem var(--bog-font-body); color: var(--bog-muted); vertical-align: middle;
}
.bog-diet .demo-note { margin: 0 0 .9rem !important; font-size: .84rem; color: var(--bog-muted); }
.bd-span-all { grid-column: 1 / -1; }

/* Perfil */
.bd-kv { padding: 0; list-style: none; }
.bd-kv li { display: flex; justify-content: space-between; gap: 1rem; padding: .6rem 0; border-bottom: 1px solid var(--bog-line); font-size: .95rem; }
.bd-kv li:last-child { border-bottom: 0; }
.bd-kv li > span:first-child { color: var(--bog-muted); }
.bd-kv li > span:last-child { font-weight: 700; text-align: right; }
.bd-center { text-align: center; margin-top: 1.25rem; }

/* Formulario */
.bd-field { margin-bottom: 1.1rem; }
.bd-label { display: block; font-weight: 700; margin-bottom: .4rem; font-size: .95rem; color: var(--bog-ink); }
.bog-diet .bd-input {
    width: 100%; min-height: 48px; border: 1.5px solid var(--bog-line); border-radius: 14px; padding: .7rem .9rem;
    font: 500 1rem var(--bog-font-body); color: var(--bog-ink) !important; background: #fff;
}
.bog-diet .bd-input:focus { outline: none; border-color: var(--stage); box-shadow: 0 0 0 3px var(--stage-soft); }
.bd-hint { display: block; font-size: .82rem; color: var(--bog-muted); margin-top: .3rem; }
.bd-chips { display: flex; flex-wrap: wrap; gap: .5rem; }
.bog-diet .bd-chip {
    min-height: 40px; padding: .4rem .9rem; border-radius: 999px; border: 1.5px solid var(--bog-line);
    background: #fff; font-weight: 600; font-size: .9rem; color: var(--bog-ink);
}
.bog-diet .bd-chip[aria-pressed="true"] { background: var(--stage); border-color: var(--stage); color: #fff; }
.bd-check { display: flex; align-items: center; gap: .6rem; font-weight: 700; color: var(--bog-ink); cursor: pointer; }
.bd-check input { width: 20px; height: 20px; accent-color: var(--bog-pink); flex-shrink: 0; }
.bd-callout { display: flex; gap: .75rem; padding: .9rem 1rem; border-radius: 16px; font-size: .92rem; margin-bottom: 1rem; }
.bd-callout b, .bd-callout strong { display: block; }
.bd-callout--blue { background: var(--bog-blue-soft); }
.bd-callout--green { background: var(--bog-green-soft); }
.bd-callout--warn { border: 1px solid #F3D9AE; background: #FFF8EC; color: var(--bog-amber-text); font-size: .86rem; margin: 1rem 0 0; }
.bd-callout__ic { font-size: 1.3rem; line-height: 1.2; flex-shrink: 0; }
.bd-gen { text-align: center; }

/* ── Agua ── */
.bd-water { border: 1px solid var(--bog-line); border-radius: var(--bog-radius); background: #fff; overflow: hidden; }
.bog-diet .bd-water__head {
    width: 100%; display: flex; align-items: center; gap: .8rem; padding: 1rem 1.25rem; border: 0;
    background: var(--bog-blue-soft); color: var(--bog-ink); text-align: left;
}
.bd-water__head .chev { margin-left: auto; font-size: 1rem; color: var(--bog-blue); transition: transform .3s; }
.bd-water__title { display: block; font-family: var(--bog-font-display); font-weight: 700; font-size: 1.15rem; }
.bd-water__body { max-height: 0; overflow: hidden; transition: max-height .45s ease; }
.bd-water__in { padding: 1.25rem; }
.bog-diet .water-tracker { position: relative; }
.bog-diet .water-stats { display: flex; gap: .6rem; flex-wrap: wrap; }
.bog-diet .water-stat { flex: 1; min-width: 90px; border-radius: 14px; background: var(--bog-tint); padding: .6rem; text-align: center; }
.bog-diet .water-stat-number { display: block; font: 700 1.5rem/1.1 var(--bog-font-display); color: var(--bog-blue); }
.bog-diet .water-stat-label { font-size: .78rem; color: var(--bog-muted); }
.bog-diet .water-glasses { display: flex; flex-wrap: wrap; gap: 6px; margin: 1rem 0; }
.bog-diet .water-glass {
    width: 30px; height: 38px; border: 2px solid #9DC3EC; border-radius: 4px 4px 8px 8px; position: relative;
    overflow: hidden; background: #fff; cursor: pointer;
}
.bog-diet .water-glass.filled::after { content: ""; position: absolute; inset: auto 0 0 0; height: 80%; background: var(--bog-blue); }
.bog-diet .water-actions { display: flex; gap: .5rem; flex-wrap: wrap; }
.bog-diet .water-add-btn.celebration { animation: bdPulse .8s ease; }
@keyframes bdPulse { 50% { transform: scale(1.05); } }
.bog-diet .water-notification { margin-top: .75rem !important; padding: .8rem 1rem; border-radius: 14px; background: var(--bog-blue-soft); font-size: .92rem; }
.bog-diet .water-notification.urgent { background: #FFF8EC; color: var(--bog-amber-text); }
.bd-stage-tip { margin-top: .6rem !important; font-size: .9rem; color: var(--bog-muted); }

/* ── Calorías ── */
.bog-diet #calorie-chart {
    display: flex; align-items: flex-end; justify-content: center; gap: clamp(10px, 4vw, 28px);
    height: 210px; border-bottom: 1px solid var(--bog-line); padding-bottom: .6rem;
}
.bd-col { display: flex; flex-direction: column; align-items: center; gap: 4px; font-size: .78rem; color: var(--bog-muted); white-space: nowrap; }
.bog-diet .calorie-chart-bar { width: clamp(28px, 7vw, 44px); border-radius: 12px 12px 4px 4px; transition: height .5s ease; }
.bog-diet .calorie-value { font-weight: 700; color: var(--bog-ink); font-size: .8rem; white-space: nowrap; }
.bog-diet .calorie-value.updating { color: var(--stage-d); }
.bd-total { text-align: center; margin-top: 1rem !important; }
.bd-total b { font: 700 1.5rem var(--bog-font-display); color: var(--stage-d); }

/* ── Semana ── */
.bd-days { display: flex; gap: .4rem; flex-wrap: wrap; justify-content: center; }
.bog-diet .day-btn {
    min-width: 54px; min-height: 44px; border-radius: 999px; border: 1.5px solid var(--bog-line);
    background: #fff; font-weight: 700; color: var(--bog-ink); padding: 0 .9rem;
}
.bog-diet .day-btn.ready::after { content: " ✓"; color: var(--bog-green); }
.bog-diet .day-btn.loading-day { opacity: .5; }
.bog-diet .day-btn.active { background: var(--bog-ink); border-color: var(--bog-ink); color: #fff; opacity: 1; }
.bog-diet .day-btn.active.ready::after { color: #fff; }
.bd-dayrow { display: flex; justify-content: center; align-items: center; gap: .6rem; flex-wrap: wrap; margin: .75rem 0 1.25rem; font-weight: 600; color: var(--bog-muted); }
.bog-diet .regen-day-btn { min-height: 40px; padding: .35rem 1rem; border-radius: 999px; border: 2px solid transparent; background: var(--stage-soft); color: var(--stage-d); font-weight: 700; font-size: .9rem; }
.bog-diet .regen-day-btn:hover { border-color: var(--stage); }
.bog-diet .regen-day-btn:disabled { opacity: .55; }
.bd-week-date { padding: .3rem .8rem; border-radius: 999px; background: var(--bog-tint); font-weight: 600; font-size: .85rem; }
.bog-diet .meal-filters { display: flex; gap: .4rem; overflow-x: auto; padding-bottom: 4px; margin-bottom: 1rem; }
.bog-diet .filter-btn {
    flex-shrink: 0; min-height: 40px; padding: .35rem .9rem; border-radius: 999px; border: 1.5px solid var(--bog-line);
    background: #fff; font-weight: 600; font-size: .88rem; color: var(--bog-ink);
}
.bog-diet .filter-btn.active, .bog-diet .filter-btn:hover { background: var(--stage-soft); border-color: var(--stage); color: var(--stage-d); }
.bog-diet .meals-grid { display: grid; gap: 1rem; grid-template-columns: minmax(0, 1fr); }
@container bd (min-width: 640px) { .bog-diet .meals-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@container bd (min-width: 1080px) { .bog-diet .meals-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
@supports not (container-type: inline-size) {
    @media (min-width: 640px) { .bog-diet .meals-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
    @media (min-width: 1300px) { .bog-diet .meals-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
}
.bog-diet .meals-grid > .empty-state,
.bog-diet .meals-grid > .loading-state,
.bog-diet .meals-grid > .favorites-loading-state,
.bog-diet .meals-grid > .favorites-empty-state { grid-column: 1 / -1; }
.bog-diet .empty-state { text-align: center; padding: 2rem 1rem; border: 1.5px dashed var(--bog-line); border-radius: var(--bog-radius); color: var(--bog-muted); }
.bog-diet .empty-state-icon { font-size: 2.4rem; margin-bottom: .5rem; }
.bog-diet .empty-state h3 { font-family: var(--bog-font-display); font-size: 1.25rem; color: var(--bog-ink); margin-bottom: .3rem !important; }

.bog-diet .meal-card-vertical {
    position: relative; display: flex; flex-direction: column; min-width: 0; overflow: hidden;
    border: 1px solid var(--bog-line); border-radius: var(--bog-radius); background: #fff;
    box-shadow: none; transition: border-color .2s; animation: bdIn .35s ease both;
}
.bog-diet .meal-card-vertical:hover { border-color: var(--stage); }
.bog-diet .meal-card-vertical.is-favorite { border-color: var(--bog-pink); }
.bog-diet .meal-card-vertical.hidden { display: none; }
.bog-diet .favorite-badge {
    display: none; position: absolute; top: .75rem; right: .75rem; padding: .15rem .6rem; border-radius: 999px;
    background: var(--bog-pink-soft); color: var(--bog-pink-d); font-size: .72rem; font-weight: 700;
}
.bog-diet .meal-card-vertical.is-favorite .favorite-badge { display: block; }
.bog-diet .meal-card-vertical.is-favorite .bd-mc-kcal { visibility: hidden; }
.bog-diet .db-plate-badge {
    position: absolute; top: .75rem; left: .75rem; padding: .1rem .5rem; border-radius: 999px;
    background: var(--bog-blue-soft); color: var(--bog-blue); font-size: .7rem; font-weight: 700;
}
.bd-mc-top { display: flex; align-items: center; gap: .75rem; padding: 1rem 1rem 0; }
.bog-diet .meal-icon-container {
    width: 44px; height: 44px; border-radius: 14px; display: grid; place-items: center; font-size: 1.3rem;
    flex-shrink: 0; background: var(--bog-tint); color: inherit; margin: 0;
}
.bog-diet .meal-icon-container.breakfast { background: #FFEFE3; }
.bog-diet .meal-icon-container.snack { background: #E6F6F4; }
.bog-diet .meal-icon-container.lunch { background: var(--bog-blue-soft); }
.bog-diet .meal-icon-container.dinner { background: #FFF5D9; }
.bd-mc-type { font-weight: 700; font-size: .88rem; }
.bd-mc-time { font-size: .78rem; color: var(--bog-muted); }
.bd-mc-kcal { margin-left: auto; padding: .2rem .65rem; border-radius: 999px; background: var(--stage-soft); color: var(--stage-d); font-weight: 800; font-size: .8rem; white-space: nowrap; }
.bd-mc-body { padding: .75rem 1rem 1rem; flex: 1; }
.bd-mc-name { font-family: var(--bog-font-body); font-weight: 700; font-size: 1.05rem; line-height: 1.3; overflow-wrap: anywhere; }
.bd-mc-why { font-size: .88rem; color: var(--bog-muted); margin: .35rem 0 .6rem !important; }
.bd-mc-ing { font-size: .82rem; font-weight: 700; color: var(--bog-ink); margin-bottom: .25rem !important; }
.bd-tags { display: flex; flex-wrap: wrap; gap: .3rem; margin-bottom: .6rem; }
.bd-tag { padding: .1rem .5rem; border-radius: 999px; font-size: .72rem; font-weight: 700; background: var(--bog-tint); }
.bog-diet .ingredient-list-compact { list-style: disc; padding-left: 1.1rem; margin: 0; font-size: .88rem; }
.bog-diet .ingredient-list-compact li { margin: .1rem 0; padding: 0; position: static; overflow-wrap: anywhere; }
.bog-diet .ingredient-list-compact li::before { content: none; }
.bog-diet .meal-actions { display: grid; grid-template-columns: 1fr 1fr 1fr auto; border-top: 1px solid var(--bog-line); gap: 0; padding: 0; margin: 0; }
.bog-diet .meal-actions button {
    min-height: 44px; border: 0; border-radius: 0; background: #fff; font-size: .8rem; font-weight: 600;
    color: var(--bog-muted); padding: .4rem .5rem; width: auto; margin: 0; box-shadow: none;
}
.bog-diet .meal-actions button + button { border-left: 1px solid var(--bog-line); }
.bog-diet .meal-actions button:hover { background: var(--bog-tint); color: var(--bog-ink); }
.bog-diet .favorite-btn.is-favorite { color: var(--bog-pink); }
.bog-diet .dislike-btn.is-disliked { color: var(--bog-danger); background: var(--bog-danger-soft); }
.bog-diet .report-btn { padding-inline: .9rem; }
.bog-diet .favorite-btn:disabled, .bog-diet .dislike-btn:disabled { opacity: .6; }
.bd-summary { display: flex; gap: .75rem; margin-top: 1rem; padding: 1rem 1.25rem; border-radius: 16px; background: var(--stage-soft); font-size: .93rem; }
.bd-summary__title { font-weight: 700; color: var(--stage-d); margin-bottom: .2rem !important; }
.bog-diet .diet-footer {
    display: flex; justify-content: space-between; align-items: center; gap: .75rem; flex-wrap: wrap;
    margin-top: 1.25rem; padding-top: 1.25rem; border-top: 1px solid var(--bog-line);
}
.bog-diet .diet-footer__actions { display: flex; gap: .5rem; flex-wrap: wrap; }
.bog-diet #amazon-fresh-link { border-radius: 999px !important; min-height: 44px; display: inline-flex !important; align-items: center; }
.bd-total-day b { color: var(--stage-d); }

/* ── Así funciona ── */
.bd-steps { display: grid; gap: .75rem; grid-template-columns: minmax(0, 1fr); margin-top: 1.25rem !important; padding: 0; list-style: none; }
@media (min-width: 760px) { .bd-steps { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
.bd-step { display: flex; gap: .8rem; padding: 1rem; border-radius: 16px; border: 1px solid var(--bog-line); background: #fff; }
.bd-step__n { width: 2rem; height: 2rem; border-radius: 50%; background: var(--bog-ink); color: #fff; font-weight: 800; display: grid; place-items: center; flex-shrink: 0; }
.bd-step b { display: block; }

/* ── FAQ (mismo patrón que .bh-cluster / .bh-q de la home) ── */
.bd-faq { display: grid; gap: .9rem; margin-top: 1.5rem; }
.bd-cluster { border-radius: var(--bog-radius); border: 1px solid var(--bog-line); border-top: 5px solid var(--bog-pink); background: #fff; overflow: hidden; }
.bd-cluster--ttc { border-top-color: var(--bog-green); }
.bd-cluster--pos { border-top-color: var(--bog-violet); }
.bd-cluster--cafe { border-top-color: var(--bog-amber); }
.bd-cluster--como { border-top-color: var(--bog-ink); }
.bd-cluster--emb { border-top-color: var(--bog-blue); }
.bd-cluster__head { display: flex; align-items: center; justify-content: space-between; gap: 1rem; padding: 1.1rem 1.4rem; list-style: none; cursor: pointer; }
.bd-cluster__head::-webkit-details-marker { display: none; }
.bd-cluster__head:hover, .bd-cluster[open] > .bd-cluster__head { background: var(--bog-tint); }
.bd-cluster__title { display: block; font: 700 1.3rem/1.2 var(--bog-font-display); }
.bd-cluster__sub { display: block; font-size: .9rem; color: var(--bog-muted); }
.bd-plus { position: relative; flex-shrink: 0; width: 2rem; height: 2rem; border-radius: 50%; background: var(--bog-pink-soft); }
.bd-plus::before, .bd-plus::after {
    content: ""; position: absolute; left: 50%; top: 50%; width: .85rem; height: 2px;
    background: var(--bog-pink-d); transform: translate(-50%, -50%); transition: transform .2s;
}
.bd-plus::after { transform: translate(-50%, -50%) rotate(90deg); }
details[open] > summary > .bd-plus::after { transform: translate(-50%, -50%) rotate(0); }
.bd-cluster__body { padding: 0 1.4rem .6rem; }
.bd-cluster__group { margin: .9rem 0 .2rem !important; font-size: .78rem; font-weight: 800; letter-spacing: .04em; color: var(--bog-muted); text-transform: uppercase; }
.bd-q { border-top: 1px solid var(--bog-line); }
.bd-q summary { display: flex; align-items: center; justify-content: space-between; gap: 1rem; padding: .85rem 0; list-style: none; cursor: pointer; }
.bd-q summary::-webkit-details-marker { display: none; }
.bd-q summary .bd-plus { width: 1.6rem; height: 1.6rem; }
.bd-q summary .bd-plus::before, .bd-q summary .bd-plus::after { width: .7rem; }
.bd-q__t { font-family: var(--bog-font-body); font-weight: 600; font-size: 1rem; line-height: 1.4; }
.bd-q__a { padding: 0 0 1rem; color: var(--bog-muted); }
.bd-q__src { display: block; margin-top: .35rem; font-size: .82rem; font-style: normal; }
.bd-reviewed {
    display: flex; flex-wrap: wrap; gap: .4rem 1rem; align-items: center; margin-top: 1.25rem; padding: 1rem 1.25rem;
    border-radius: 14px; border: 1px solid var(--bog-line); background: #fff; font-size: .93rem;
}
.bd-reviewed strong { color: var(--bog-green); }

/* ── Modales (mecánica en bog-diet-legacy.css) ── */
.bog-diet .modal-content { border-radius: var(--bog-radius-lg); background: #fff; font-family: var(--bog-font-body); }
.bog-diet .bd-modal-head {
    display: flex; justify-content: space-between; align-items: center; gap: .75rem; padding: 1.1rem 1.4rem;
    border-bottom: 1px solid var(--bog-line); background: var(--bog-tint); color: var(--bog-ink);
}
.bog-diet .bd-modal-head h2, .bog-diet .bd-modal-head h5 { margin: 0; font: 700 1.25rem/1.2 var(--bog-font-display); flex: 1; }
.bog-diet .bd-modal-close {
    width: 40px; height: 40px; border-radius: 50%; border: 0; background: #fff; color: var(--bog-ink);
    font-size: 1.5rem; line-height: 1; display: grid; place-items: center;
}
.bog-diet .bd-modal-close:hover { background: var(--bog-line); }
.bog-diet .bd-modal-body { padding: 1.4rem; }
.bog-diet .bd-modal-actions { display: flex; gap: .6rem; justify-content: flex-end; flex-wrap: wrap; margin-top: 1.5rem; }
.bog-diet .form-control {
    border: 1.5px solid var(--bog-line); border-radius: 14px; padding: .7rem .9rem; min-height: 48px;
    font-family: var(--bog-font-body); color: var(--bog-ink) !important; background: #fff;
}
.bog-diet .form-control:focus { border-color: var(--stage); box-shadow: 0 0 0 3px var(--stage-soft); outline: none; }
.bog-diet .bd-end-flow { margin-top: .6rem; }
.bog-diet .bd-end-flow a { color: var(--bog-pink-d); font-weight: 700; text-decoration: underline; text-underline-offset: 3px; }
.bog-diet .report-category-btn.selected { border-color: var(--bog-pink); background: var(--bog-pink-soft); box-shadow: 0 0 0 2px var(--bog-pink-soft); }
.bog-diet .report-category-btn:hover { border-color: var(--bog-pink); background: #fff; }
.bog-diet .history-week-item.active-week { border-color: var(--stage); }
.bog-diet .history-week-item .bd-btn { min-height: 40px; padding: .4rem 1rem; font-size: .88rem; }

/* ── Responsive ── */
@container bd (max-width: 56.25rem) {
    .bd-panel__grid { grid-template-columns: minmax(0, 1fr); }
}
@container bd (max-width: 37.5rem) {
    .bd-hero { padding: 2.25rem 0 6rem; }
    .bd-hero::after { width: 14rem; height: 14rem; border-width: 22px; right: -5rem; top: -3rem; }
    .bd-stage__sub { display: none; }
    .bd-tools { grid-template-columns: minmax(0, 1fr); }
    .bd-box { padding: 1.15rem; }
    .bog-diet .calorie-value { font-size: .68rem; }
    .bd-col { font-size: .66rem; }
    .bog-diet .meal-actions { grid-template-columns: 1fr 1fr; }
    .bog-diet .meal-actions button:nth-child(3) { border-left: 0; border-top: 1px solid var(--bog-line); }
    .bog-diet .meal-actions button:nth-child(4) { border-top: 1px solid var(--bog-line); }
    .bog-diet .diet-footer__actions { width: 100%; }
    .bog-diet .diet-footer__actions > * { flex: 1 1 100%; }
}
@supports not (container-type: inline-size) {
    @media (max-width: 1150px) { .bd-panel__grid { grid-template-columns: minmax(0, 1fr); } }
    @media (max-width: 600px) {
        .bd-stage__sub { display: none; }
        .bd-tools { grid-template-columns: minmax(0, 1fr); }
        .bog-diet .meal-actions { grid-template-columns: 1fr 1fr; }
    }
}
@media (prefers-reduced-motion: reduce) {
    .bog-diet *, .bog-diet *::before, .bog-diet *::after { animation: none !important; transition: none !important; }
}